.elementor-1735 .elementor-element.elementor-element-c5c07fd > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-1735 .elementor-element.elementor-element-c5c07fd:not(.elementor-motion-effects-element-type-background), .elementor-1735 .elementor-element.elementor-element-c5c07fd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://improvedhealthandfitness101.com/wp-content/uploads/2025/07/image-6-1.png");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-1735 .elementor-element.elementor-element-c5c07fd > .elementor-container{min-height:407px;}.elementor-1735 .elementor-element.elementor-element-c5c07fd{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:-97px;margin-bottom:0px;padding:60px 0px 40px 0px;}.elementor-1735 .elementor-element.elementor-element-c5c07fd > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1735 .elementor-element.elementor-element-bfff5f6{text-align:center;}.elementor-1735 .elementor-element.elementor-element-bfff5f6 .elementor-heading-title{font-family:"Jomolhari", Sans-serif;font-size:60px;font-weight:400;text-transform:uppercase;color:var( --e-global-color-secondary );}.elementor-1735 .elementor-element.elementor-element-c70d672 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-1735 .elementor-element.elementor-element-c70d672{padding:60px 0px 0px 0px;}.elementor-1735 .elementor-element.elementor-element-b2d5312 .elementor-heading-title{font-family:"Jomolhari", Sans-serif;font-weight:400;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1735 .elementor-element.elementor-element-7ce8a19{font-family:"Montserrat", Sans-serif;font-size:15px;font-weight:400;line-height:31px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-1735 .elementor-element.elementor-element-58c4ec2{padding:0px 0px 40px 0px;}.elementor-1735 .elementor-element.elementor-element-1fa3b13 .widget-image-caption{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}@media(min-width:2400px){.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:1366px){.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:1024px){.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-1735 .elementor-element.elementor-element-c5c07fd > .elementor-container{min-height:225px;}.elementor-1735 .elementor-element.elementor-element-bfff5f6 .elementor-heading-title{font-size:40px;}.elementor-1735 .elementor-element.elementor-element-b2d5312 .elementor-heading-title{font-size:25px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1735 .elementor-element.elementor-element-7ce8a19{font-size:13px;line-height:2.1em;}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1735 .elementor-element.elementor-element-58c4ec2{padding:40px 0px 40px 0px;}}